Yoga in Seoul Forest: A Joyful Experience

Filming yoga classes in Seoul Forest was an absolute delight. The crisp air carried just a hint of coolness—refreshing but not overwhelming. Birds filled the space with their songs, and sunlight streamed gently through the trees, creating a serene, almost magical atmosphere.

Practicing in this beautiful park brought me a deep sense of peace, and I’m excited to share that experience with you. I’ve linked the videos here, and I hope they bring you the same calm and joy I felt while filming. Enjoy!



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Reimagining the Structures That Shape Us: Container Theory

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Exploring Pain as a tool for personal Growth