The Embodied Product Timeline: Bringing Your Vision to Life—One Step at a Time
If you’re ready to turn your vision into something real—with clarity, purpose, and embodiment—this seven-step timeline will guide your path.
Chakra Mapping to Spiral Dynamics
Welcome to this immersive session where Bett Bollhoefer explores the intersection of embodied product development, chakra meditation, and Spiral Dynamics! Bett, a seasoned product manager and yoga teacher, introduces the Embodied Product framework—a unique approach that blends tech innovation, intuition, and holistic leadership to create meaningful, sustainable products.
Introducing Embodied Product: A New Approach to Bringing Your Ideas to Life
I'm launching Embodied Product, a consulting service to help creators and entrepreneurs bring their product ideas to life—whether it's software, a physical product, or a service. With a strategic, ethical, and embodied approach, I provide tools, guidance, and hands-on support from ideation to launch, starting with a free workbook and consultation.
Avoid a Disconnected Heart Chakra: Integrating Love into Service
The heart chakra is the center of love and compassion, but true service requires integrating it with all the other chakras. By grounding in the root chakra, embracing uniqueness in the sacral, harnessing power in the solar plexus, expressing truth through the throat, sharpening intuition with the third eye, and connecting to the divine via the crown, we transform love into meaningful action. Strengthening our hands and skills extends our heart’s energy into practical service, ensuring that our compassion is not just felt but actively improves our community.
Reimagining the Structures That Shape Us: Container Theory
This essay explores the idea that societal structures—governments, businesses, institutions, cities, families, and schools—function as containers that shape human experiences by generating value for both insiders and outsiders. The strength of these containers depends on their ability to evolve and align with the needs and values of the people they serve. When designed with vision, these structures foster collaboration, innovation, and interconnected growth. Without vision, they become rigid, outdated, and exclusionary. This framework challenges leaders to rethink and reimagine the systems we live in, ensuring they create value not just within their boundaries but for society as a whole.
Yoga in Seoul Forest: A Joyful Experience
I was able to film several yoga classes in South Korea’s Seoul Forest. Check them out now.
Exploring Pain as a tool for personal Growth
Announcing an in-person workshop at the Embodied Integral Event in April 2025. Read more about the session I am co-facilitating with Tyler Davis.
Making Meaning: My new Long-Form Panel Discussion Podcast
New Long-Form Panel Podcast on hot topics.
Podcast Appearance: Being an Entrepreneur
I had the pleasure of being a guest on Nhi Dang's podcast, a fellow Toastmaster. Our conversation was a wonderful opportunity for me to reflect on my entrepreneurial journey over the past few years and the valuable lessons I've gained along the way.
The Types of Workers in the World: Movers, Managers, and Philosophers
Movers, managers, and philosophers represent the foundational roles in society’s labor ecosystem, with movers executing tasks, managers organizing and directing efforts, and philosophers innovating and shaping ideas, all interconnected and evolving with cultural and technological shifts.
Turn Your Next Long-Haul Flight into a Wellness Retreat
Long-haul flights can be grueling, but with a little preparation, you can step off the plane feeling energized and ready for your destination. Here are some practical tips to stay comfortable, maintain good posture, eat well, and even improve your sleep during a long journey.
Living to 100? Why Your Career Should Evolve with You
Living to 100? Why Your Career Should Evolve with You.
How to Prepare for an Interview
Interviews can b e very stressful, unless you are fully prepared! I share 5 tips on how to prepare.
Embracing the Forest Dweller Stage: A Perspective on Healthy Aging
This fall at Mountain Yoga, we’re exploring a special theme: the Forest Dweller stage of life. This phase comes after the kids have moved out, when we begin to truly embrace the aging process. Although I’m just a few months into my 45th year and not quite in the Forest Dweller stage myself, I feel that now is the perfect time to take a step back and reflect on aging as a whole.
Teaching ATG Chair Yoga for Seniors
This article discusses how to combine ATG with Chair yoga to help seniors in a group class improve their walking stability.
Future Human: Being Human in an A.I World
I finally get to share my presentation: Being Human in an A.I. World.
Why I got my ATG Certification
I've always been an active person, finding joy in movement. I grew up in a running family. Our family used running and swimming as our hobbies. But as time went on, I began to notice a grinding pain in my right knee that seemed to worsen with time.