My Office Set up
Comfort first, just like all my clothes. I have a Dyson heater which has no oder, cleanses the air, and is quiet and wonderful. Standing desks feel comfortable to me. I stand on an anti-fatigue mat covered in an IKEA faux fur rug. My Fully chair is great for when my legs are too tired to stand.
Health and Energy are critical to me.
I stand almost all day. I have a VariDesk Converters standing desk because it increases both my health and energy. If I sit I start getting sleepy. When I stand I feel great. I give a lot of speeches and standing is much more professional.
I have lighting that helps my eyes. I use the Lumi SummerGlo lightbulbs. They make it feel like summer in my room. I use a LED strip light around the top to give me more light. I keep this light set to a summer glow type yellow.
I am very lucky to be married to a posture coach! He has helped me design my desk to ensure that I am not injuring myself. Problems that can happen are when the monitors require a lot of head turning to see them or looking up or down causes neck strain. When I told him that I am doing this post, he said that he would give my friends a free lesson! I told him that he is very busy and I have a ton a friends! So he said he would limit it to the first 10 that schedule a posture evaluation.
I hope you enjoyed my review of my office set up. Post pictures of yours in the comments below where you found this post.