Chair Yoga, • 3/30/23 Yoga class for on a plane, train, bus, passenger in a car to remove tension and stay calm Previous Chair yoga: balance, hip strengthening, rotator cuff exercises Next 30 minutes full body chair yoga with balance poses
Chair Yoga, • 3/30/23 Yoga class for on a plane, train, bus, passenger in a car to remove tension and stay calm Previous Chair yoga: balance, hip strengthening, rotator cuff exercises Next 30 minutes full body chair yoga with balance poses