Chair Yoga, • 1/6/24 25 Minutes yoga for Clearing Sinus Congestion- Seated class, no props Previous 45-Minute Yoga for Strengthing Hips, Knees and Feet Next 60 Minute Yoga for Feet Hips Shoulders
Chair Yoga, • 1/6/24 25 Minutes yoga for Clearing Sinus Congestion- Seated class, no props Previous 45-Minute Yoga for Strengthing Hips, Knees and Feet Next 60 Minute Yoga for Feet Hips Shoulders