Chair Yoga, Feet/Toes/Ankles, • 7/3/24 45-Minute Yoga for Strengthing Hips, Knees and Feet Previous Chair Yoga and ATG Exercises in a Group Class Next 25 Minutes yoga for Clearing Sinus Congestion- Seated class, no props
Chair Yoga, Feet/Toes/Ankles, • 7/3/24 45-Minute Yoga for Strengthing Hips, Knees and Feet Previous Chair Yoga and ATG Exercises in a Group Class Next 25 Minutes yoga for Clearing Sinus Congestion- Seated class, no props